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Why isnt your golf swing improving? Have you ever had your golf swing analysed? Thats not just having a golf professional look at your swing but check out your golf swing plane, posture, your spine angle, balance and general biomechanics. If you havent you are not having a true swing analysis done. You understand the basics... how to hold the club, where to stand, but things go wrong from there. The reason your golf swing goes astray when you take your club back is because your biomechanics are faulty. For example, if you have a functional short leg on your left side, when you take your stance your hips will rotate resulting in an open stance. You might think that you are square to the target line, but you are not. Posture and Spine AngleWith your poor biomechanics the club is being forced into an out-to-in swing so you will hit the ball with a clockwise spine. Correcting your hip and spine angle will square the club face at impact so you can hit the ball with an anti-clockwise spin. The hips and shoulders must return to a square position this will not only cure your slice but you allow distance from more power being generated from the correct body turn and the square club face. If your hips are rotated you will not be able to align your feet, hips and shoulders square to the target. If your posture is corrected your muscles will groove your new swing so you will naturally return to a stance with a square club face. Also if your hips are rotated your centre of gravity will not be right this will force your shoulders to turn too quickly with an open stance due to a poor hip rotation the body will be in front of the ball. If your spine angle is wrong you will not setup with your head behind the ball you will begin your downswing before you have complete your back swing with your arms. Every golf swing fault can be analysed this way. Thats why your golf swing is not improving. You are not addressing your main piece of golf equipment. Your Body...and how it affects your golf swing. This is why you have difficulty repeating a good shot. Your biomechanics arent grooved to a good swing. Muscle memory is going to return you to a poor posture unless it is retrained. Your golf professional is telling you to have good balance, keep good posture and maintain your spine angle throughout the shot. But how can you maintain your golf swing if your body wont allow it? You need your golf swing analysed from a biomechanical point of view to determine how your posture and muscle imbalances are affecting your swing.

 

Address: PO Box 326 Toukley NSW 2263 Australia
Telephone: 61 2 4367 8777
Fax: 61 2 4396 1511
Website: http://www.getfittogolf.com.au/